Indian Folk Dance and Movement
Our Indian Folk Dance and Movement program is an energetic and inclusive experience featuring styles such as Garba, Bhangra and Bollywood-inspired dance.
Participants learn easy-to-follow steps and routines while exploring the music, clothing, celebrations and cultural stories connected with Indian dance. Sessions can be adapted for beginners and participants of different ages and physical abilities.
Why This Program Matters
Communities are experiencing growing concerns about:
Physical inactivity
Excessive screen time
Low confidence and self-expression
Childhood obesity
Reduced social connection
Reduced social connection
What Participants Will Experience
Reduced social connection
Introduction to Indian dance traditions
Step-by-step dance instruction
Group formations and teamwork
Music, rhythm and cultural storytelling
A fun group performance or presentation
Key Benefits
Promotes physical activity and fitness
Improves coordination, rhythm and balance
Builds confidence and self-expression
Builds confidence and self-expression
Creates an enjoyable multicultural experience
Celebrates diversity and cultural inclusion
Suitable for:
Early learning centres, schools, community groups, festivals, workplaces and older adults
Suitable for:
Early learning centres, schools, community groups, festivals, workplaces and older adults